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Thu, June 21, 2018

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THE NEW RULES
Women need at least 60 minutes
of exercise a day to avoid
weight gain with advancing age


March 24, 2010

(NATIONAL) -- If you have to drag yourself to the gym as is, if you struggle to get a workout in at home a few days a week, then the new rules about weight loss will probably be as welcome in your house as a heart attack.

Women need to get at least an hour a day of moderate exercise if they hope to ward off the creep of extra pounds that come naturally with age, U.S. researchers said Tuesday.


Read more...
FIGHTING CANCER AT 25:
Benefit this week for
young Snohomish woman


March 23, 2010

(SNOHOMISH, WA) -- Earlier this month 25-year old Ashley Lowery of Snohomish underwent a surgery to insert a “port line” in her chest. That week was her “off “week of chemotherapy -- a week in which she also worked through the nausea and exhaustion she’s been experiencing in order to finish her college classes with final papers and exams.

Read more...
AMERICAN HISTORY IS MADE:
House passes historic
health care reform bill


March 22, 2010

(WASHINGTON, DC) -- A history making and transformative health care bill is headed to President Barack Obama for his signature as Congress takes the final steps in a historic march by Democrats for near-universal medical coverage for the first time in the United States.

Read more...
KELSO MAN FINDS JAPANESE ARMY MORTAR ROUND FROM 1930’s
And it was a live round


March 21, 2010

(KELSO, WA) -- Who would have thought it possible in the year 2010 and on U.S. soil to boot? A Kelso man who was out walking his dog Thursday night stumbled on something that was probably the last thing he ever thought he'd find.

Read more...
CARVER BOY DIED
OF ACCIDENTAL DROWNING
New reports mother had been
investigated for child abuse


March 19, 2010

(TACOMA, WA) -- The Pierce County medical examiner’s office says the cause of death of 8-year old Azriel Carver of Silverdale was accidental drowning. Toxicology tests will also be done, as is routine in such deaths, to determine what was in the boy's blood stream when he died.

That announcement comes one day after the missing boy's body was found on a Fox Island beach after an intensive search for both he and his missing mother had been initiated some 18 miles away in the Budd Inlet area of Olympia where they both disappeared last Saturday night.


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Today's Cartoon
By Dan Rosandich
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